Izvan i iza turnira

[wwww]

8 minutes ago, McLeod said:

Da, to je i meni palo na pamet, tako bi napravili malo zanimljivije takmicenje. I onda da pozovu svu trojicu za Evropu da igraju, i Rafa i Novak dubl zajedno, posto nismo videli tu kombinaciju 😄

igrali su u Torontu:

 

[McLeod]

Znam, mislim na Laver Cupu 🙂

[wwww]

 

samo cu reci: AO 2019

to finale je bilo za nijansu duze (no treba uzeti u obzir da Rafa uzima mnogo vise vremena pred servis od Medvedeva)

 

bolje mu je bilo da cuti (kao i Srdjanu uostalom)

[alcesta]

Mislim da je neko rekao da je razlika 11 minuta, to je taman onoliko koliko Rafin servis duže traje.

Inače ne sećam se da je Toni prigovarao na Novakov otpor u prošlom finalu RG, ili na kraju krajeva u bilo kom finalu u kom je Rafa čistio protivnike 

[McLeod]

17 minutes ago, alcesta said:

 

Inače ne sećam se da je Toni prigovarao na Novakov otpor u prošlom finalu RG, ili na kraju krajeva u bilo kom finalu u kom je Rafa čistio protivnike 

 

Za finale RGa se to podrazumeva, naravno, ko god da je sa druge strane 😛

[wwww]

Toni je malo neurozan.

Prvo ON prigovara nekome zbog povrede   (a njegovog bratanca niko nikada nije pobedio, a da je ovaj bio zdrav ; jos je na kraju AO prigovarao kako nije dosao propisno pripremljen, bio u karantinu itd. ) , a sad i ovo.

[alcesta]

39 minutes ago, McLeod said:

 

Za finale RGa se to podrazumeva, naravno, ko god da je sa druge strane 😛

Podrazumeva se samo pobeda, bilo kakva. Tim mu je recimo pravio više problema zadnjih par godina.

[wwww]

jesmo li stavljali ovo?

 

[Losmi17]

Toni nadal bolje da cuti i da nastavi da se bavi spaljivanjem dokaza.

Mozda bi mogao i da angazuje profu iz engleskog, kako bi rafica naucio da izgovori discover kako treba.

 

[alcesta]

4 hours ago, wwww said:

jesmo li stavljali ovo?

 

Jesmo 

[wwww]

 

[Милица]

Kao da ju je Zorica Brunclik rodila

https://www.supertennis.tv/News/Campioni-internazionali/Naomi-testa-rosa-che-fuoriserie

[ciao]

Bartoli ce posle pauze od godinu dana ponovo da bude trener Jeleni Ostapenko

[Милица]

Joj njoh dve kad se late posla a ko sestre da su 

[alcesta]

Pa će da putuje po  svetu s malom bebom u vreme pandemije? Možda neki ograničen aranžman, dok se ne završe turniri u Evropi i slično...

[ciao]

Ne kaze u tekstu, pise samo da su prekinule saradnju prosle godine u martu, pretpostavlja se zbog trudnoce  Marion a da su sada najavile nastavak. Gde se nadjose, uopste Bartoli nekog da trenira i bez bebe mi je smesno kao ideja, a tek sa bebom tokom pandemije

[alcesta]

[Petar 91]

Grigor sa bivsima ostaje u dobrim odnosima [emoji1]

[wwww]

 

ma nije valjda!

[Boxy]

evo ga jos jedan

 

[Darth Steva]

Poznata je stvar da se osecaj bola moze kontrolisati odredjenim tehnikama (sto ne znaci da je uzrok bola nestao, samo da je mozak doveden u stanje da ga ne registruje).

[wrach]

13 minutes ago, Darth Steva said:

Poznata je stvar da se osecaj bola moze kontrolisati odredjenim tehnikama (sto ne znaci da je uzrok bola nestao, samo da je mozak doveden u stanje da ga ne registruje).

Mislis one tehnike hodanja bos po bosanakim piramidama?

[wwww]

racunam da je ovo dovoljno kredibilan izvor:

https://www.health.harvard.edu/mind-and-mood/6-ways-to-use-your-mind-to-control-pain

 

Quote

The following techniques can help you take your mind off the pain and may help to override established pain signals.

 

1. Deep breathing. It's central to all the techniques, so deep breathing is the one to learn first. Inhale deeply, hold for a few seconds, and exhale. To help you focus, you can use a word or phrase to guide you. For example, you may want to breathe in "peace" and breathe out "tension." There are also several apps for smartphones and tablets that use sound and images to help you maintain breathing rhythms.

 

2. Eliciting the relaxation response. An antidote to the stress response, which pumps up heart rate and puts the body's systems on high alert, the relaxation response turns down your body's reactions. After closing your eyes and relaxing all your muscles, concentrate on deep breathing. When thoughts break through, say "refresh," and return to the breathing repetition. Continue doing this for 10 to 20 minutes. Afterward, sit quietly for a minute or two while your thoughts return. Then open your eyes and sit quietly for another minute.

 

3. Meditation with guided imagery. Begin deep breathing, paying attention to each breath. Then listen to calming music or imagine being in a restful environment. If you find your mind wandering, say "refresh," and call the image back into focus.

 

4. Mindfulness. Pick any activity you enjoy—reading poetry, walking in nature, gardening, or cooking—and become fully immersed in it. Notice every detail of what you are doing and how your senses and emotions are responding. Practice bringing mindfulness to all aspects of your life.

 

5. Yoga and tai chi. These mind-body exercises incorporate breath control, meditation, and movements to stretch and strengthen muscles. Videos and apps can help you get started. If you enroll in a yoga or tai chi class at a gym or health club, your health insurance may subsidize the cost.

 

6. Positive thinking. "When we're ill, we often tend to become fixated on what we aren't able to do. Retraining your focus on what you can do instead of what you can't will give you a more accurate view of yourself and the world at large," says Dr. Slawsby. She advises keeping a journal in which you list all the things you are thankful for each day. "We may have limitations, but that doesn't mean we aren't still whole human beings."

 

Edited March 1, 2021 by wwww

[wrach]

https://www.knjizare-vulkan.rs/popularna-psihologija/1530-moc-podsvesti-mp

 

Evo ovo takodje- odlicna knjiga

[wwww]

Racunam da je ipak Harvard medical school kredibilniji izvor od knjige popularne psihologije. Plus niko im ne moze zameriti da su sarlatani iz bosanskih zabiti, vec da je nauka ono cime se ljudi bave.